Reach over head and grab bo.
Twist 90 degrees to rff fs and come to guard.
Shuffle back and Circle Block w/ bo.
Cross step, hide and poke.
Front stance, hide and poke
Cross step, hide and poke.
Step back, circle block.
Crane stance, chamber on sholder, turn 90 degrees, rff fs, mid strike.
180 degrees to left, lff fs, jab w/ end.
Step forward and mid strike.
step back to lff cat stance, bo in vertical guard.
step out, 7 star strike.
turn right 180 degrees to rff cat, bo in vertical guard.
step out, 7 star strike.
strike to left (w/ rear tip of bow)
step L 90 degrees, leg sweep w/ bo.
Shuffle, jab
Shuffle, jab
Shuffle, jab (do not chamber)
180 degrees to L, jab.
Step over, strike.
180 degrees to L, jab.
step back ro kneel and low strike, helicopter.
Spin bo, up to crane stance.
Step out, 7 star strike.
Okinawan back stance, "baseball bat".
horse stance, horizontal hi block, horizontal low block.
Crane, 45 degrees to right, out to rff fs.
Mid strike, 3 tear drop blocks, wind up and strike mid.
Crane stance (reverse hands).
90 degrees to L (on 45 degree line), mid strike, 3 tear drop blocks, wind up and mid strike.
Wind up, and step back (to rear) and strike mid.
Reverse hands.
Step back and through, mid strike.
Reverse feet/bo - Kiai.
Strike, figure 8 block.
Shuffle back and circle block.
Up to ready. Bow out.