Step left foot forard zenkutsu, left outer block, right junzuki, right cross block.
Step right foot zenkutsu, left junzuki (right chamger), left crossblock.
Step left foot zenkutsu, right junzuki (left chamber), right crossblock.
Jump back crane stance (left foot up), hands in low kamai,
Jump forward 45 degrees (facing NE) kibadachi, mountain block.
Turn counterclockwise into a left foot forward zenkutsu with hands chambered.
High x block, low shuto both hands to rear.
Step right foot forward zenkutsu with right seisan block. Roll hand over, grab and pull.
Step left foot forward zenkutsu with left seisan block. Roll hadn over, grab and pull.
Step right foot zenkutsu with right seisan block. Rolll hand over, grab, and pull.
Low kamai, look left (east),
Jump out into left zenkutsu (east), left outer block, right junzuki, left junzuki, left maegeri, right punch.
Low kamai, look 180 (west), jump into right zenkutsu with right outer block, left junzuki, right junzuki, left maegeri, left punch.
Low kamai, look south, jump into left zenkutsu with left outer block, right punch, left punch, right kick, right punch.
Go into T stance, sit and break.
Look north, jump south to a right forward cat stance.
Chamber left. Step to right zenkutsu, right otoshi uraken. Shift to right cat. Right outer block.
Right foot down, step across left, maegeri right, land in right zenkutsu, right down block, left
junzuki, sit and break.
Look south, jump back north to left cat, chamber right, shift to left zenkutsu, left otoshi uraken, shift to cat, left outer block, step down, right foot across, left maegeri, land in left zenkutsu, left junzuki, sit and break.
Look north, jump to right cat, left chamber. Shift to right zenkutsu, right otoshi uraken, shuffle back, right lower block, left junzuki, sit and break.
Step back to left cat stance, left shuto uke, right maegeri (kiai), back to left zenkutsu,
chamber right, left circle block, right punch.
Jump back to left cat, kamai low, hands up (double open handed head block), both hands chambered, step to left zenkutsu, seisan foot catch.
Back to ready.
Hide hand - feet together