Look to the left.
Jump to right, facing left, into open LFF cat stance.
L side block and R head block.
Bring R hand down to form X guard on outside.
Straighten up and left mid punch, body still facing to side. Other hand to chamber.
Look over R sholder.
Turn 180 degrees to right, and back to open RFF cat stance, kami.
R side block, L head block.
L arm down to X guard on outside.
Straighten up and right mid punch, body still facing to side. Other hand to chamber.
Look right 90 degrees.
Step left 90 degrees, facing right to RFF open cat stance, catch left.
R side block, and R straight kick, down in front.
180 turn to LFF open cat, (guard ribs!) L augmented Shuto block.
Step forward, RFF open cat, (guard ribs!) R augmented Shuto block.
Step to LFF open cat, (guard ribs!) L augmented Shuto block.
Step to RFF (rising) natural stance, R nukite, L chamber, Kiai.
Look around left, turn 270 degrees to LFF open cat, (guard ribs!) L augmented Shuto block.
Look 45 degrees right, step to RFF open cat, (guard ribs!) R augmented Shuto block.
Open hand kami, look over right, and turn 135 degrees to RFF open cat, (guard ribs!) R augmented Shuto block.
Look 45 degrees left, step to LFF open cat, (guard ribs!) L augmented Shuto block, kami.
Shift L foot 45 degrees left, twist until R hip is forward, low wide R side block, weight on R leg.
Stomp down L, right straight kick, down in front, L straight punch (rising), end in RFF natural stance.
Twist until L hip is forward, low wide L side block, weight on R leg.
Stomp down R, left straight kick, down in front, R straight punch (rising), end in LFF natural stance.
Step up to RFF front stance, R augmented side block.
Look around left, 270 degree turn to LFF front stance, Left Leg block.
Step up to RFF natural stance, R head block. (Rising).
Look over right, 180 degree turn to RFF front stance, Right Leg block.
Step up to LFF natural stance, L head block. (Rising).
Step back to ready, keep looking right.
Bow out.