Look left, and jump back to LFF open cat stance, big swing of LH hammerfist.
Step forward to natural stance, high R straight punch.
Look over right sholder.
180 degree turn to RFF front stance, R leg block.
Jump back to RFF open cat stance, big swing of RH hammerfist.
Step forward to natural stance, high L straight punch.
Look left, turn 90 degrees to LFF front stance, L leg block.
Step up to RFF natural stance, R head block.
Step up to LFF natural stance, L head block.
Step up to RFF natural stance, R head block.
Look around to left.
270 degree turn to LFF front stance, L leg block.
Step up to RFF natural stance, R hi punch.
Look over R sholder.
180 degree turn to RFF Front stance, R leg block.
Step up to LFF natural stance, L hi punch.
Look to left.
90 degree turn to LFF front stance, L leg block.
Step up to RFF natual stance, R hi punch.
Step up to LFF natual stance, L hi punch.
Step up to RFF natual stance, R hi punch. (Kiai?)
Look around to Left.
Turn 225 degrees to LFF natural stance, double low shuto (groin - wind up!).
Step up to RFF natural stance, double low shuto (groin - do NOT wind
up!).
Look to Right.
Turn 90 degrees to RFF natural stance, double low shuto (groin - wind
up!).
Step up to LFF natural stance, double low shuto (groin - do NOT wind
up!).
Step back to ready, keep looking right 45 degrees.
Bow out.