Step to RFF front stance 45 degrees, R cross block, L punch.
Step up to horse stance (0 degrees), R Outside blk, L punch.
Step to LFF front stance (45 degrees), L cross block, R punch.
Step to horse (0 degrees), L cross block, R punch.
Step to RFF front stance (45 degrees), R cross block, L punch.
Step up to horse (0 degrees), R block, L, R, L punches.
Shuto 90 degrees to right, L cresent kick to hand and back to RFF front stance (at the 90 degrees), L empi, R empi w/ L open hand head block.
Open hand guard ribs, R back fist. R leg block (chamber L).
Shuffle and turn 90 degrees R, L punch.
180 degree L shuto, R cresent kick, R empi, L empi w/ R open hand upper block, guard ribs, L back fist, L leg block w/ R chambered, 90 degree turn and shuffle, R punch.
Grab 90 degrees to R. Throw to L, kneeling down w/ wrists in low X block position.
Stand up, feet together, hand in "carry water".
Step to horse stance (45 degrees), R cross block, L, R punch, L back fist (to L), shift to RFF front stance (45 degrees), R reverse punch.
Step to horse stance (45 degrees), L cross block, R, L punch, R back fist (to R), shift to LFF front stance (45 degrees), L reverse punch.
Step to horse stance (45 degrees), R cross block, L, R punch, L back fist (to L), shift to RFF front stance (45 degrees), R reverse punch.
Turn R 135 degrees, LFF cat stance. L leg block w/ R chambered, R punch, tiger grab, R front kick and chamber hands, down to RFF front stance, double punch (R hand high).
Step back to RFF cat stance, R leg block w/ L chambered, L punch, tiger grab, L front kick and chamber hands, down to LFF front stance, double punch (L hand high).
Turn to left back to ready.
Mountain block open/close.