Bow.
Come to ready - open/close.
Step back to LFF front stance - L leg block.
R straight kick, step forward to RFF front stance.
R upward empi, R Cross block.
Step up to LFF front stance, L empi to ribs, shuffle forward, L backfist to groin.
Stand up straight, feet together, dip, grab opponent's hair w/ R hand, raise up and drop to R knee, pulling opponent over sholder (throw).
Stand up to ready, X block (grab gi collor), pull back to chest (choak), drop hands to ready.
Double punch, middle, push buttocks back (breaking bear hug). Double elbow strike backwards, step and turn to left.
Finish turn, LFF front stance, L side block, R straight punch.
Step back to RFF front stance - R leg block.
L straight kick, step forward to LFF front stance.
L upward empi, L Cross block.
Step up to RFF front stance, R empi to ribs, shuffle forward, R backfist to groin.
Stand up straight, feet together, dip, grab opponent's hair w/ L hand, raise up and drop to L knee, pulling opponent over sholder (throw).
Stand up to ready, X block (grab gi collor), pull back to chest (choak), drop hands to ready.
Double punch, middle, push buttocks back (breaking bear hug). Double elbow strike backwards, step and turn to right.
Finish turn, RFF front stance, R side block, L straight punch.
Step up to ready - open/close.
Bow out.