Chatenyara Sai

Bow in.

step out (w/ L foot) to horse stance - Face to R, dbl outside block, dbl low block.

Shift 90 degrees to LFF FS, chamber left.

Shuffle forward, mid strike w/ L.

Shuffle back, L low block.

Shift forward, over hand strike.

Shuffle back, L low block.

Shift back to LFF cat stance, double hi X-block.

Step to RFF FS, dbl "shuto" strike to neck.

Shift back to RFF cat, low kamai.

Step to LFF FS, chamber left.

Shuffle forward, mid strike w/ L.

Shuffle back, L low block.

Shift forward, over hand strike.

Shuffle back, L low block.

180 degree turn to right, RFF cat stance, chamber L.

"Scrambled eggs" w/ R, R low block, R front kick, down to RFF FS, R over hand strike, shuffle back, R low block.

180 degree turn to left, LFF cat stance, chamber R.

"Scrambled eggs" w/ L, L low block, L front kick, down to LFF FS, L over hand strike, shuffle back, L low block.

Step to RFF FS, chamber L.

shuffle in, dbl stab strike, kiai.

Shift to face L, in horse stance, compression strike.

Step back to LFF FS, L hi block, R low block.

Shuffle in, strike neck w/ "shuto", shuffle back, R low block.

Step back to RFF FS, R hi block, L low block.

Shuffle in, strike neck w/ "shuto", shuffle back, L low block.

Camber both sides, L front kick.

Step from kick into horse stance at 45 degrees, L chamber, press w/ right..

Shift to L cat stance (Pinan shodan guard)

Shift to LFF FS, strike w/ upper hand, shuffle in, stab.

Shift to R cat stance (pinan shodan guard)

Shift to RFF FS, strike w/ upper hand, shuffle in, stab.

Step back to LFF FS, hi X block, then down (like seishan).

Block (hi or low?) w/ left, and drop right sai behind leg, prepare to throw R sai.

Throw R sai, chamber L.

Shift back to L cat, dbl front guard (R hand hi).

Bow out.